What is Tantra?

Tantra is such a vast subject that it’s fascinating and awe-inspiring. It includes so much that it can be very confusing to the beginning student. Tantra is an art, a science, a way of life that is honest and courageous. It includes and faces squarely our sexual energy, this awesome force that some religions fear and want to suppress. It can be used to help us reach our highest potential of pleasure, and union with the divine.

However, Tantra is not a religion. Tantra does not require anyone to follow any dogmas. Rather, it encourages us to discover through our own experience our true creative potential for pleasure, and our ability to connect with all the elements that surround us, and the spirit that we all share.

To achieve this, it offers a series of exercises in breathing, tone vibrations, the use of certain muscles, and concentration on certain symbols representing the energy centers of the body. This helps us clear blocks interfering with the movement of energy, and guides us into altered states of consciousness. There we can transcend our everyday self-identification, and we can get a glimpse of our true larger reality. This includes the body, and goes beyond to include “all that is.” It’s a state of great expansion and orgasmic pleasure that surpasses by far the short-lived ejaculatory orgasm that many are accustomed to.

There are many wonderful book on Tantra, and reading can open your mind up to Tantra, but in order to actually engage in the journey, I think the best way to start is with a good guide. Why do many people need a guide? Some books can be confusing and no matter how well written they can never express the warmth and guidance of a real knowledgeable professional who can transmit her energy and knowledge to the seekers who are open to receive it.

If you want to prepare for a really high Tantric experience with each other, it is also essential to start by taking time to connect and catch up with emotional issues that might linger unexpressed. People often leave these issues unsaid because of some common rationalizations, such as “I don’t want to start a fight with her” or “he’s not ready to hear me.” But when we leave these emotions hidden, they become a hindrance to the moving of erotic energy, and end up suppressing our passion for each other. Paying attention to each other and really listening to each other’s concerns is essential. Learning how to “make love grow” becomes especially imperative if you did not see good models for this process while growing up.

Over time, most of us fall into a sex routine that becomes boring and depleting instead of nurturing, and does not deserve the name of love making. Making love tantrically allows you to achieve high pleasure for the body, and great satisfaction for your emotions and spirit. It is deeply nourishing and bonding and always new, because it is taking place in each moment, as you respond to each other with honesty and support.

Making love this way becomes a priority in a relationship. Great lovemaking restores and/or adds harmony, peace and joy to everyone else you interact with too. It is worth the time and the investment you make in learning how to achieve this hot and relaxing Tantric space, a door through which you can enter into a new, higher, more expanded you on your way to Enlightenment.

Carla Tara is an internationally-acclaimed teacher of Tantra, who masterfully integrates a variety of tantric approaches with body-oriented psychotherapy. She has studied with Eastern masters Chitrabhanu, Dr. Mishra and Dr. Rajmani, as well as with Western teachers Lori Grace, Margo Anand, and Charles Muir and others. Her background as a yoga teacher, psychotherapist, dancer, and relationship counselor contributes to the strength and creativity of her work as a coach to both individuals and couples.

Her most recent achievement is her new book, ?Lessons from a Tantric Tango Dancer,? available NOW at Amazon.com

You can leave a response, or trackback from your own site.

Leave a Reply

Powered by WordPress | PalmPreBlog.com has Everything About Palm Pre | Thanks to iFreeCellPhones.com Sprint Phones, Best CD Rates Online and Fat burning furnace review